UAF Seminar Highlights Global Mental Health Burden; Experts Urge Early Intervention

FAISALABAD: 19 October 2026 (DIGITAL ITLA): Speakers at a seminar organized by the National Institute of Food Science and Technology (NIFSAT), University of Agriculture Faisalabad (UAF), revealed that cognitive and mental health disorders affect an estimated 1.186 billion people globally, with depression and anxiety comprising the vast majority of cases.

The event, titled “Stronger Minds, Brighter Tomorrows,” was organized in connection with World Mental Health Day by Maryam Jalal to promote psychological well-being and challenge societal stigmas surrounding mental illness.

Addressing the audience, Chairman of the Department of Psychiatry and Behavioral Sciences at Faisalabad Medical University, Dr. Imtiaz Dogar, emphasized that mental health is fundamental to a balanced life. He urged individuals to seek professional help without fear of social taboo, noting that emotional well-being underpins personal growth and healthy relationships.

Dean of Food Sciences Dr. Imran Pasha and Director General NIFSAT Dr. Essa Khan stressed that mental health demands equal priority with physical health. They highlighted the role of emotional resilience, public awareness, and timely support in mitigating stress and preventing severe psychological distress. Furthermore, Dr. Ahmad Deen advocate for a compassionate societal approach, while organizer Maryam Jalal encouraged the adoption of positive habits to build resilience against daily pressures.